Eko Wellness Fair 2022
Join us at the Eko Wellness Fair 2022!
The today we are living in, is full of many twists, turns and curve balls. The past two to three years in particular have been very stressful for the whole world and us as a nation. We know that things are not going back to the way they used to be. We have all changed and are still changing and lets be honest, city living is stressful! The question is, how are you handling the stress? How is your body handling it? How is your mind handling it? How is your spirit handling it?
Stress in a natural and regular occurrence in life. And so, it’s not always bad. We need stress to grow, to birth new things, to be challenged, to be creative. The issue is how do you respond when stressed? Does your body or lifestyle go out of balance? Do you lose sleep? Put on weight? Have physical aches and pains. Have high blood pressure? Do you get anxious, angry? How are your relationships? Do you have good energy? Do you have positive thoughts?
How are you responding to stress?
Come learn how to keep your balance at the 2022 edition of the Eko Wellness fair. We have a festive showcase of ways to destress and practice living healthier and keeping balance here in Lagos. From rest spots for your much deserved city breaks that wont break the bank to a photography contest and exhibition themed Garden Visitors for our budding urban gardeners and photography enthusiasts.
Save the dates, and plan to participate and attend!
23rd - 29th May 2022. – Virtual, pop up city events and 2 days of all things wellness at our first physical Eko Wellness fair in 2years! We are very excited to be bring you:
- Immersive therapy sessions
- Healthy cooking demonstrations
- Workshops with holistic African wellness practitioners
- Short film contest in partnership with Africa film Academy, the curators of the AMA-Awards, Rootflix and Inshort Film festival
- Photography exhibition in partnership with Noan, Association of organic agriculture practioners of Nigeria, Lagos chapter.
- Shop healthy 9jer brands & products
Virtual events will be broadcast on our website, YouTube and Facebook pages.
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Eko Wellness Fair… Africa’s Largest and Fastest Growing Wellness Festival.
Entries for the short film and Photography contests are now open, sign up here.
Wellness vendors, kindly register here!
About Eko Wellness
We are a community of Wellprenurs; Allied Wellness businesses who offer a variety of nutritious food and wellness products and services that promote Healthy Living to the Nigerian public.
By making relevant wellness, tools and products accessible to the Nigerian public.
By providing relevant wellbeing enhancing information and events – that help the public connect the dots between lifestyle and quality of health and wellbeing.
Making access easier for all.
What is Wellness?
Wellness is the cornerstone of a life of quality.
It determines how we ultimately look, feel, interact with others and thrive in life and work.
“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The World Health Organization.
Living a healthy and wellness focused lifestyle in our fast changing world can be a challenge.The landscape is however changing as more individuals are becoming more proactive about living a healthier lifestyle and more are also seeking alternative and holistic care for aliments.
The wellness movement is still in its infancy in Nigeria and Africa at large . However, for our industry to grow and positively impact the our nation and continent, we need to be a voice for it and make it more mainstream i.e accessiable to the masses.
The two popular start (and sometimes end) points for a lifestyle change are Exercising and Nutritious eating habits.
However, Wellness is much more than this…
Pillars of Wellness
We have seen a rapid increase in lifestyle ailments and a return to the truth that disease is actually DIS- EASE – a lack of ease (balance) in the internal systems of the body brought on typically by an in balance from the external environment and a weaken immune system. The future of healthcare is Lifestyle medicine : Self care
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